Let's Get Waisted — Waist Training RSS



Slimming Your Waist With Waist Training

If you struggle with your waist and tummy being a trouble spot, you’re not alone. Whether it’s tummy pooch, muffin top or love handles that you’re wrestling with, having a slimmer waist can go a long way in helping you feel more confident and look more polished. Fortunately, you don’t have to start an impossible diet or work out like an Olympian to get a beautiful waistline. With the right shapewear, you can get a slimmer waist instantly—simply by wearing the garment. In fact, with a waist trainer, you can support your long-term slimming goals as well. If you’ve ever been frustrated with the question “How can I slim my waist?” or wondered, “Do waist trainers slim your waist?” you’re...

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How Often To Waist Train?

We often get questions in regards to a waist training schedule–how often should you do it? When? How regular do you have to be? These are all common questions that one has when first starting out w new practice. Some women like to be organized, scheduling every day to the minute, down to restroom breaks and the time it takes to get to your kid’s school with light traffic. There’s nothing wrong with having your life together. Others prefer a more flexible schedule and a little spontaneity. The way you live your life is a reflection of your personality, and it probably permeates everything you do. When it comes to waist training or using a steel-boned corset to reduce your...

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Waist Training Results

If you’re completely new to waist training, it’s normal to be a little curious and maybe even a little sceptical about how well it works. Is it really possible to slim down your waistline simply by wearing a band around your waist? Actually yes—that's exactly what happens as soon as you put on a waist trainer. Some high-compression waist trainers instantly shrink your waistline by up to four inches! But what about when you take the garment off? That's a whole different side of waist training. There are a lot of nuances that can affect your long-term waist training experience. If you’re new to waist training and wondering what to expect and how effective your experience will be, here are...

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How To Waist Train Effectively?

So you’ve started waist training and you want to see immediate results. One of the most common questions we get asked is how long it takes to get those baddie curves. While everyone’s results will be different, and it WILL take time and patience, there are a few things you can do to make sure you’re getting the most out of your waist training regimen. Below are five ways to increase your waist training results – these simple adjustments can make a big difference! Consistency is key As with any other healthy lifestyle practice, waist training requires daily consistency if you want to see long-term results from your entire slim-down regimen. Just like working out sporadically won’t make you stronger...

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Dangers Of Waist Training?

Waist trainers in recent years have gained a lot of popularity. They have been said to give you an hourglass figure, but some people argue that they cannot actually permanently give you an hourglass figure or aid in long term weight loss. There are some apparent dangers, and some say they do more harm than good. But what if we told you it’s the waist trainer that matters? Firstly, what is a Waist Training? A waist trainer is also known as a waist cincher is an undergarment made with thick fabric and plastic or metal boning it is worn around the midsection and cinched up with hooks, velcro, or a lacing system. It’s designed to be worn more tightly than...

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